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Bio spelt flakes

  €3.00
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Organic Spelt Flakes 400 g – Whole-Grain Spelt Wheat Flakes - Spare Food
 
   

Organic Spelt Flakes – Whole-Grain Power for Your Breakfast

   
     

        Organic **spelt wheat** is delicious and versatile. It can be used in baking, pancakes, pasta,         and, of course, to create these tasty whole-grain flakes. In terms of nutritional value, spelt flakes         are often a **more valuable alternative to regular oat flakes**, offering a characteristic, slightly         nutty flavor and rich whole-grain benefits.      

     

        These flakes are excellent for **breakfast bowls, warm porridges, muesli, and homemade granola**, as well         as baking. One type of flake – many variations for your kitchen.      

   
   
   
     

🌾 What are Spelt Flakes?

     

        Spelt is an **ancient wheat variety** that grows in a protective hull or "coat." This hull safeguards the grain         from environmental factors and helps preserve its **natural nutritional value**. The spelt flakes are created         by steaming and flattening these grains, resulting in a whole-grain product with a distinct taste.      

     

        The flakes can be used **just like oat flakes**—either cooked or as a raw addition to cold dishes.      

   
   
   
     

🍽️ How to Use Spelt Flakes?

     

They are highly versatile and fit well into both everyday and festive meals:

     
           
  • With Yogurt or Kefir: simply sprinkle over yogurt, add fruits/berries and nuts – quick muesli ready.
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  • With Milk or Plant Drink: served cold or hot, like classic breakfast cereal.
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  • Porridge: cook like ordinary cereal porridge – with water or milk.
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  • Muesli and Granola: toast together with seeds, nuts, and honey or syrup.
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  • Baking: add to cookies, loaves, pies, or muffins for extra texture and nutritional value.
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👩‍🍳 Simple Breakfast Porridge with Spelt Flakes

     
           
  1. Bring water or milk to a boil in a saucepan.
  2.        
  3. Add the spelt flakes (approximately 1 part flakes to 3 parts liquid).
  4.        
  5. Simmer on low heat for 7–10 minutes, stirring occasionally, until thickened.
  6.        
  7. Add a pinch of salt and sweetener, if desired, to taste.
  8.        
  9. Serve with berries, fruits, nuts, or seeds.
  10.      
   
   
   
     

📦 Product Information

     
           
  • Product: Organic Spelt Flakes (Whole-Grain Spelt Wheat Flakes)
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  • Net Weight: 400 g
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  • Price: 3.00 EUR (incl. VAT)
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  • Features: Whole-grain product, suitable for porridge, muesli, and baking.
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  • Storage: Store in a cool, dry place in a tightly sealed package.
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🚚 Shipping & Delivery

     

        We deliver across Latvia using parcel machines and courier services, or offer         free local pickup in Viesīte (Bērzu iela 3B, Jēkabpils Municipality) upon prior arrangement.         More details regarding shipping and terms can be found in the Shipping Terms section.      

   
 
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